Appreciation

Appreciation

I love fall and especially a crisp and colorful October. In Nashville, TN where I live, we are fortunate to experience each season for about three months. As the heat and humidity of August waned and September reminded me that a respite was on the way, I could feel...
Random Gifts from Mother Nature

Random Gifts from Mother Nature

You know how when you do things over and over again – like driving to the grocery store or collecting the mail – you don’t remember parts of them? It’s easy to get lost in our thoughts. Today, while doing a mundane task (taking out the trash), I was in my...
Time in Nature

Time in Nature

Thanks to a couple of team member’s ideas, we recently held a “yoga in the park” event and met for a volunteer activity at a local lake to haul and spread mulch on the paths. During our yoga session, we got a unique perspective, laying on our backs and seeing the...